{"id":570,"date":"2024-06-04T13:32:41","date_gmt":"2024-06-04T10:02:41","guid":{"rendered":"https:\/\/spantaacademy.com\/?p=570"},"modified":"2024-06-04T13:34:40","modified_gmt":"2024-06-04T10:04:40","slug":"%da%a9%d8%a7%d8%aa%d8%a7-kata","status":"publish","type":"post","link":"https:\/\/spantaacademy.com\/?p=570","title":{"rendered":"\u06a9\u0627\u062a\u0627            KATA"},"content":{"rendered":"<p style=\"padding-right: 40px;\"><strong>\u06a9\u0644\u0645\u0647 \u06a9\u0627\u062a\u0627 \u062f\u0631 \u0644\u063a\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc &#8220;\u0634\u06a9\u0644&#8221; \u06cc\u0627 &#8220;\u0641\u0631\u0645&#8221; \u0627\u0633\u062a. <\/strong><\/p>\n<p style=\"padding-right: 40px;\"><strong>\u06a9\u0627\u0631\u0627\u06a9\u062a\u0631\u00a0<em>\u06a9\u0627\u0646\u062c\u06cc<\/em> \u0628\u0631\u0627\u06cc<span style=\"color: #ff0000;\"> \u06a9\u0627\u062a\u0627<\/span>\u00a0 \u0627\u0632 \u06a9\u0627\u0631\u0627\u06a9\u062a\u0631\u0647\u0627\u06cc 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\u0627\u0633\u062a.<\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u0627\u0646\u0686\u06cc\u0646 \u0646\u0648 \u06a9\u0627\u062a\u0627<\/strong><\/span><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u06af\u06a9\u06cc\u0633\u0627\u06cc \u062f\u0627\u06cc \u0648 \u0634\u0648<\/strong><\/span><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u062a\u0646\u0634\u0648<\/strong><\/span><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u0627\u06cc\u0647\u0627<\/strong><\/span><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u06cc\u0646\u0686\u06cc\u0646<\/strong><\/span><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u06af\u0627\u0631\u06cc\u0648<\/strong><\/span><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u06cc\u067e\u0627\u06cc<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"padding-right: 40px;\"><strong>\u0645\u0634\u062e\u0635\u0627\u062a \u06a9\u0627\u062a\u0627 \u0647\u0627<\/strong><\/h3>\n<p style=\"padding-right: 40px;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"padding-right: 40px;\"><strong>\u00a0<\/strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-580\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-29485440dd.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u062a\u0627\u06cc\u06a9\u0648\u06a9\u0648<\/strong><\/span>\u00a0\u062f\u0631 \u0644\u063a\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc &#8220;\u0627\u0641\u0631\u0627\u0637 \u0628\u0632\u0631\u06af&#8221; \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0646\u0645\u0627\u06cc \u06a9\u0644\u06cc \u06cc\u0627 \u06a9\u0644 \u0646\u06a9\u062a\u0647 \u0627\u0633\u062a. \u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u062f\u06cc\u06af\u0631\u060c \u062f\u06cc\u062f\u0646 \u06a9\u0644 \u0628\u0647 \u062c\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062c\u0632\u0626\u06cc\u0627\u062a\u060c \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0630\u0647\u0646 \u06cc\u06a9 \u0645\u0628\u062a\u062f\u06cc \u0646\u06af\u0647 \u0645\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0647\u0645\u0627\u0646 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06cc\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647 \u06a9\u0627 \u0646\u06cc\u0632 \u0645\u06cc \u062e\u0648\u0627\u0647\u062f \u062f\u0631 \u0637\u0648\u0644 \u0633\u0627\u0644 \u0647\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u062e\u0648\u062f \u062d\u0641\u0638 \u06a9\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0630\u0647\u0646 \u0645\u0628\u062a\u062f\u06cc \u062f\u0627\u0631\u062f \u0647\u06cc\u0686 \u062a\u0639\u0635\u0628\u06cc \u0646\u062f\u0627\u0631\u062f \u0648 \u06a9\u0648\u062a\u0647 \u0641\u06a9\u0631 \u0646\u06cc\u0633\u062a. \u0628\u0627 \u0686\u0646\u06cc\u0646 \u0627\u0641\u06a9\u0627\u0631\u06cc \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0628\u06cc \u0646\u0647\u0627\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-578\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-1410cd5073.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u067e\u06cc\u0646\u0627\u0646<\/strong>\u00a0<\/span>\u00a0\u0645\u062e\u0641\u0641 \u0635\u0644\u062d \u0648 \u0622\u0631\u0627\u0645\u0634 \u0627\u0633\u062a. \u0647\u062f\u0641 \u0627\u0632 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u06a9\u0627\u062a\u0627 \u0627\u06cc\u062c\u0627\u062f \u0630\u0647\u0646\u06cc \u0622\u0631\u0627\u0645 \u0648 \u0622\u0631\u0627\u0645 \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0628\u06cc\u0646 \u0628\u062f\u0646 \u0648 \u0630\u0647\u0646 \u0627\u0633\u062a.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-582\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-ac481c50ea.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u0627\u0646\u0686\u06cc\u0646<\/strong><\/span>\u00a0\u062f\u0631 \u0644\u063a\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u00ab\u0633\u0647 \u0646\u0628\u0631\u062f\u00bb \u06cc\u0627 \u00ab\u0633\u0647 \u062f\u0631\u06af\u06cc\u0631\u06cc\u00bb \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u062f\u06cc\u0645\u06cc \u062a\u0631\u06cc\u0646 \u06a9\u0627\u062a\u0627\u0647\u0627 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0627\u062a\u0627 \u0633\u0639\u06cc \u0645\u06cc \u06a9\u0646\u062f \u06f3 \u0639\u0646\u0635\u0631 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062a\u062d\u062f \u06a9\u0646\u062f:<br \/>\n&#8211; \u0630\u0647\u0646\u060c \u0628\u062f\u0646 \u0648 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627.<br \/>\n&#8211; \u0627\u0646\u062f\u0627\u0645 \u0647\u0627\u06cc \u062f\u0627\u062e\u0644\u06cc\u060c \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc.<br \/>\n&#8211; \u0633\u0647\u00a0<em>\u00a0<\/em><em>\u06a9\u06cc<\/em>\u00a0\u062f\u0631:<br \/>\n&#8211; \u0628\u0627\u0644\u0627\u06cc \u0633\u0631 \u0634\u0645\u0627 (<em>\u00a0<\/em><em>\u062a\u0646\u062a\u0648<\/em>\u00a0)\u060c<br \/>\n&#8211; \u062f\u06cc\u0627\u0641\u0631\u0627\u06af\u0645 (<em>\u00a0<\/em><em>\u0647\u0627\u0631\u0627<\/em>\u00a0) \u0648<br \/>\n&#8211; \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u06cc\u0646 \u0634\u06a9\u0645 (<em>\u00a0<\/em><em>\u062a\u0627\u0646 \u062f\u0646<\/em>\u00a0) \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-575\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-7f943444a8.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>Gekisai<\/strong><\/span>\u00a0\u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062a\u0633\u062e\u06cc\u0631 \u0648 \u0627\u0634\u063a\u0627\u0644 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0644\u0645\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062a\u062e\u0631\u06cc\u0628 \u06cc\u0627 \u067e\u0648\u062f\u0631 \u06a9\u0631\u062f\u0646 \u0646\u06cc\u0632 \u0628\u0627\u0634\u062f. \u06a9\u0627\u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc \u0622\u0645\u0648\u0632\u062f \u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062d\u0631\u06a9\u0627\u062a \u0645\u0627\u06cc\u0639\u060c \u062a\u062d\u0631\u06a9 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0642\u062f\u0631\u062a \u0631\u0627 \u062a\u0648\u0633\u0639\u0647 \u062f\u0647\u06cc\u062f. \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0648 \u067e\u0627\u0633\u062e\u06af\u0648\u06cc\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0628\u0631 \u0646\u06cc\u0631\u0648\u06cc \u062b\u0627\u0628\u062a \u0648 \u063a\u06cc\u0631 \u0642\u0627\u0628\u0644 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u06cc\u0631\u0648\u0632 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-583\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-ba56592f6e.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>Yansu<\/strong>\u00a0<\/span>\u0627\u0632 \u062f\u0648 \u06a9\u0644\u0645\u0647<em>\u00a0<\/em><em>Yan<\/em>\u00a0\u0628\u0647 \u0645\u0639\u0646\u06cc \u0627\u0645\u0646 \u0648<em>\u00a0<\/em><em>Su<\/em>\u00a0\u0645\u062e\u0641\u0641 \u062f\u0631\u062e\u062a \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc &#8220;\u067e\u0627\u06a9 \u0645\u0627\u0646\u062f\u0646&#8221; \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062c\u0627\u06cc \u0645\u0635\u0627\u0644\u062d\u0647\u060c \u0628\u0647 \u0622\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u062e\u0648\u062f \u067e\u0627\u06cc\u0628\u0646\u062f \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-577\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-993fc39740.jpg\" alt=\"\" width=\"84\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u062a\u0633\u0648\u06a9\u06cc \u0646\u0648<\/strong>\u00a0<\/span>\u06cc\u06a9 \u06a9\u0627\u062a\u0627\u06cc \u067e\u0627\u0646\u0686 \u0627\u0633\u062a. \u06a9\u0627\u062a\u0627 \u0639\u0645\u062f\u062a\u0627\u064b \u0627\u0632 \u0645\u0634\u062a \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0641\u0642\u0637 \u06f1 \u0636\u0631\u0628\u0647 \u0648 \u0686\u0646\u062f \u06af\u0627\u0631\u062f \u062f\u0631 \u06a9\u0627\u062a\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<em>\u00a0<\/em><em>\u062a\u0633\u0648\u06a9\u06cc<\/em>\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062b\u0631\u0648\u062a \u0648 \u0634\u0627\u0646\u0633 \u0628\u0627\u0634\u062f. \u0634\u0627\u0646\u0633 \u0648 \u062e\u0648\u0634\u0628\u062e\u062a\u06cc \u0628\u0627 \u0627\u0646\u062a\u0638\u0627\u0631 \u0628\u0647 \u062f\u0633\u062a \u0646\u0645\u06cc \u0622\u06cc\u062f. \u0628\u0627 \u0647\u0631 \u0645\u0634\u062a \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u0627\u062a\u0627 \u06cc\u06a9 \u0645\u0627\u0646\u0639 \u0634\u062e\u0635\u06cc \u0634\u06a9\u0633\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0648\u0642\u062a\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0642\u0627\u0628\u0644\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0645\u062f\u0627\u0648\u0645 \u0647\u0633\u062a\u06cc\u062f\u060c \u062f\u0631 \u062f\u0631\u0627\u0632\u0645\u062f\u062a \u0634\u0627\u062f\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-573\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-03ca0f0f69.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u062a\u0646\u0634\u0648<\/strong>\u00a0<\/span>\u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062f\u0633\u062a \u0686\u0631\u062e\u0627\u0646 \u06cc\u0627 \u0631\u0648\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u06a9\u0644\u0645\u0647 \u0628\u0647 &#8220;\u06a9\u0641 \u062f\u0633\u062a \u06af\u0631\u062f\u0627\u0646&#8221; \u062a\u0631\u062c\u0645\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062a\u0646\u0634\u0648 \u0647\u0645\u062a\u0627\u06cc \u0646\u0631\u0645 (\u06cc\u06cc\u0646) \u06a9\u0627\u062a\u0627\u06cc \u0633\u062e\u062a (\u06cc\u0627\u0646\u06af) \u0633\u0627\u0646\u0686\u06cc\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0627\u062a\u0627\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0645\u0627\u0633 \u0627\u0648\u06cc\u0627\u0645\u0627 \u0628\u0648\u062f: &#8220;\u06a9\u0633\u06cc \u06a9\u0647 \u0647\u0632\u0627\u0631\u0627\u0646 \u0628\u0627\u0631 \u06a9\u0627\u062a\u0627\u06cc \u062a\u0646\u0634\u0648 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0631 \u062a\u0626\u0648\u0631\u06cc \u062a\u0633\u0644\u0637 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0647\u0631 \u062d\u0645\u0644\u0647 \u0627\u06cc \u0631\u0627 \u062f\u0641\u0639 \u06a9\u0646\u062f \u0648 \u0647\u0645\u06cc\u0634\u0647 \u0645\u06cc 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\u0645\u0634\u06a9\u0644 \u0686\u0642\u062f\u0631 \u0628\u0632\u0631\u06af \u0628\u0627\u0634\u062f\u060c \u0628\u0627 \u0635\u0628\u0631\u060c \u0627\u0646\u06af\u06cc\u0632\u0647 \u0648 \u067e\u0634\u062a\u06a9\u0627\u0631 (Osu)\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0639\u0628\u0648\u0631 \u06a9\u0631\u062f \u0648 \u0628\u0631 \u0622\u0646 \u063a\u0644\u0628\u0647 \u06a9\u0631\u062f\u060c \u06cc\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0622\u0646 \u0648 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0622\u0646.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-581\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-a220a9c5e9.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u06a9\u0627\u0646\u06a9\u0648<\/strong>\u00a0<\/span>\u00a0\u06cc\u0639\u0646\u06cc \u0646\u06af\u0627\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0622\u0633\u0645\u0627\u0646.<em>\u00a0<\/em><em>\u06a9\u0627\u0646<\/em>\u00a0\u062f\u0631 \u0644\u063a\u062a\u00a0\u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u00ab\u0646\u0645\u0627\u00bb \u0648<em>\u00a0<\/em><em>Ku<\/em>\u00a0\u00a0\u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u00ab\u062c\u0647\u0627\u0646\u00bb\u060c \u00ab\u0622\u0633\u0645\u0627\u0646\u00bb \u06cc\u0627 \u00ab\u062e\u0644\u0627\u0621\u00bb \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0634\u062e\u0635\u06cc\u062a \u0647\u0645\u0627\u0646 \u06a9\u0627\u0631\u0627 (\u062f\u0631<em>\u00a0\u06a9\u0627\u0631\u0627<\/em>\u00a0-\u062a\u0647) \u0627\u0633\u062a. \u0627\u0648\u0644\u06cc\u0646 \u062d\u0631\u06a9\u062a \u062f\u0631 \u06a9\u0627\u062a\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0639\u0644\u0627\u0645\u062a \u06a9\u0627\u0646\u06a9\u0648 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0628\u0647 \u062c\u0647\u0627\u0646 \u0648 \u0637\u0644\u0648\u0639 \u062e\u0648\u0631\u0634\u06cc\u062f \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0645\u0647\u0645 \u0646\u06cc\u0633\u062a \u0686\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0647\u0631 \u0631\u0648\u0632 \u0641\u0631\u0635\u062a \u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc \u0622\u0648\u0631\u062f.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-579\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-9854f291ab.jpg\" alt=\"\" width=\"84\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>Seienchin<\/strong>\u00a0<\/span>\u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062a\u0633\u062e\u06cc\u0631 \u062f\u0631 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0698\u0627\u067e\u0646 \u0641\u0626\u0648\u062f\u0627\u0644\u060c \u0633\u0627\u0645\u0648\u0631\u0627\u06cc\u06cc\u200c\u0647\u0627 \u0627\u063a\u0644\u0628 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0647 \u0633\u0641\u0631 \u0645\u06cc\u200c\u0631\u0641\u062a\u0646\u062f\u060c \u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0622\u0646\u0647\u0627 \u0628\u0627\u06cc\u062f \u0642\u0648\u06cc \u0628\u0627\u0634\u0646\u062f \u0648 \u0630\u0647\u0646\u06cc\u062a \u0622\u0646\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0628\u0648\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u06a9\u0627\u062a\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0648 \u06a9\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0645\u0648\u0642\u0639\u06cc\u062a \u06a9\u06cc\u0628\u0627 \u062f\u0627\u0686\u06cc \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc \u0634\u0648\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u067e\u0627\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0633\u062a\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u06a9\u0645\u06cc\u0644 \u06a9\u0627\u062a\u0627 \u0628\u0647 \u06cc\u06a9 \u0630\u0647\u0646 \u0642\u0648\u06cc \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-585\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-ce8051489e.jpg\" alt=\"\" width=\"112\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u0648\u0634\u06cc\u0647\u0648<\/strong><\/span>\u00a0\u0628\u0647 \u0645\u0639\u0646\u06cc \u06f5\u06f4 \u0642\u062f\u0645 \u0627\u0633\u062a.\u00a0\u00a0<em>Sushiho<\/em>\u00a0\u0627\u0632 \u06a9\u0644\u0645\u0647<em>\u00a0<\/em><em>Useshi<\/em>\u00a0\u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u060c \u062a\u0644\u0641\u0638 \u0627\u0648\u06a9\u06cc\u0646\u0627\u0648\u0627 \u0627\u0632 \u0639\u062f\u062f \u06f5\u06f4\u066b<em>\u00a0(Go Ju Shi<\/em>\u00a0\u062f\u0631 \u0698\u0627\u067e\u0646\u06cc)\u060c \u0648<em>\u00a0<\/em><em>Ho<\/em>\u00a0\u060c \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0642\u062f\u0645 \u0632\u062f\u0646 \u06cc\u0627 \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u0627\u0633\u062a.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-572\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-1f9117e6cf.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u06af\u0627\u0631\u06cc\u0648<\/strong><strong>.<\/strong><\/span>\u00a0\u062f\u0631 \u0641\u0644\u0633\u0641\u0647 \u0698\u0627\u067e\u0646 \u0628\u0647 \u06a9\u0633\u06cc \u06a9\u0647 \u062e\u0648\u062f \u0631\u0627 \u0644\u0627\u0641 \u0646\u0645\u06cc \u0632\u0646\u062f \u06af\u0627\u0631\u06cc\u0648 \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f. \u06cc\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647\u200c\u06a9\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0628\u0647 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627 \u06cc\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0627\u0641\u062a\u062e\u0627\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0648 \u0647\u0645\u06cc\u0634\u0647 \u0641\u0631\u0648\u062a\u0646 \u062e\u0648\u0627\u0647\u062f \u0645\u0627\u0646\u062f \u0648 \u0641\u0642\u0637 \u062f\u0631 \u0645\u0648\u0627\u0642\u0639 \u0636\u0631\u0648\u0631\u06cc \u0627\u0632 \u062e\u0648\u062f \u062f\u0641\u0627\u0639 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-586\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/resources-22146a22bbfbfe-dde164502f.jpg\" alt=\"\" width=\"56\" height=\"28\" \/><\/p>\n<p style=\"padding-right: 40px;\"><span style=\"color: #ff0000;\"><strong>\u0633\u06cc\u067e\u0627\u06cc<\/strong><strong>.<\/strong><\/span>\u00a0\u062f\u0631 \u0627\u0648\u06a9\u06cc\u0646\u0627\u0648\u0627 \u0627\u06cc\u0646 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0639\u062f\u062f \u06f1\u06f8 \u0627\u0633\u062a. \u062f\u0631 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u062a\u0627 \u0633\u0627\u06cc\u067e\u0627\u06cc\u062a \u06cc\u0627 \u06f1\u06f8 \u062f\u0633\u062a \u0646\u06cc\u0632 \u0645\u06cc \u06af\u0648\u06cc\u0646\u062f. \u0639\u062f\u062f \u06f1\u06f8 \u0627\u0632 \u0645\u0641\u0647\u0648\u0645 \u0628\u0648\u062f\u0627\u06cc\u06cc \u06f6 \u062f\u0631 \u06f3 \u0645\u06cc \u0622\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0639\u062f\u062f \u06f6 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0631\u0646\u06af\u060c \u0635\u062f\u0627\u060c \u0637\u0639\u0645\u060c \u0628\u0648\u060c \u0627\u062d\u0633\u0627\u0633 \u0648 \u0639\u062f\u0627\u0644\u062a \u0648 \u06f3 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u062e\u0648\u0628\u060c \u0628\u062f \u0648 \u0635\u0644\u062d \u0627\u0633\u062a.<\/p>\n<p style=\"padding-right: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-588 aligncenter\" src=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/\u0633\u0648\u0633\u0627\u06cc_\u0627\u0648\u06cc\u0627\u0645\u0627_\u0633\u0627\u0646\u0686\u06cc\u0646_\u062f\u0627\u0686\u06cc-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" srcset=\"https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/\u0633\u0648\u0633\u0627\u06cc_\u0627\u0648\u06cc\u0627\u0645\u0627_\u0633\u0627\u0646\u0686\u06cc\u0646_\u062f\u0627\u0686\u06cc-300x261.jpg 300w, https:\/\/spantaacademy.com\/wp-content\/uploads\/2024\/06\/\u0633\u0648\u0633\u0627\u06cc_\u0627\u0648\u06cc\u0627\u0645\u0627_\u0633\u0627\u0646\u0686\u06cc\u0646_\u062f\u0627\u0686\u06cc.jpg 459w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u06a9\u0644\u0645\u0647 \u06a9\u0627\u062a\u0627 \u062f\u0631 \u0644\u063a\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc &#8220;\u0634\u06a9\u0644&#8221; \u06cc\u0627 &#8220;\u0641\u0631\u0645&#8221; \u0627\u0633\u062a. 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